Mayo Clinic
Author
Publisher
Good Books
Edition
1st ed.
Language
English
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Publisher
Good Books
Edition
First edition.
Language
English
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.
Publisher
Good Books
Edition
First edition.
Language
English
Description
Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.
Author
Publisher
Palgrave Macmillan
Language
English
Description
"That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved...
Publisher
Mayo Clinic
Language
English
Description
Physicians from the esteemed Mayo Clinic of Rochester, Minnesota provide male and female adult views insights on the most effective methods for the prevention and treatment of coronary disease. Sections: Integrative Medicine, Gentle Yoga, and Nutrition.
Author
Publisher
Mayo Clinic Press
Language
English
Description
From the rheumatology experts at Mayo Clinic comes a complete guide on arthritis. This book is filled with proven, science-based research on arthritis and its related conditions, recommended treatment plans for relieving joint stiffness and pain, and essential self-care tips to help you live a life free from debilitating arthritis symptoms.
Publisher
Mayo Clinic
Edition
Third edition.
Language
English
Description
"Ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks. You'll also learn about diet and lifestyle choices to give you and your baby a healthy start, exercises to stay active and strong, and treatments...
Publisher
Mayo Clinic
Edition
Second edition, fully revised and updated.
Language
English
Description
"Mayo Clinic Guide to a Healthy Pregnancy has become a trusted resource for parents-to-be. In this fully reviewed and revised second edition, you'll find updated guidance and practical tips, including: evidence-based medical advice for parents from a world-class team of doctors and care providers; information on pregnancy planning and fertility; weekly updates on baby's growth and development; monthly explanation of changes for mom; guidance on nutrition,...
Author
Publisher
Mayo Clinic Press Kids
Edition
First edition.
Language
English
Appears on list
Description
"Have you ever wondered how astronauts stay healthy in space? What if an astronaut gets sick on the space station? Does snot run in space? This . . . photo-illustrated look at space and medicine explores how scientists and physicians study astronauts in space, how they help keep them safe, and what we've learned about the human body through space exploration. Questions from real kids and answers form from astronauts, along with photos from NASA, combine...
17) Mayo Clinic A-Z health guide: what you need to know about signs, symptoms, diagnosis & treatment
Publisher
Mayo Clinic Press
Edition
2nd edition
Language
English
Appears on list
Description
"A browsable, illustrated one-stop shop for reliable, updated information on the signs, symptoms, tests, treatment and prevention of many common health conditions, from hiccups to cancer" --