Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit.
(Book)

Book Cover
Average Rating
Published
New York : Houghton Mifflin Harcourt, 2016.
Physical Desc
xvi, 239 pages : illustrations ; 24 cm
Status

Description

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Keller Public Library - NonfictionHEALTH FITNESSOn Shelf

More Like This

Loading more titles like this title...

More Details

Published
New York : Houghton Mifflin Harcourt, 2016.
Format
Book
Language
English

Notes

General Note
Cover title.
Bibliography
Includes bibliographical references (page 201) and recipes.
Description
Offers a thirty-one-day fitness and diet plan to help achieve peak physical and mental fitness through full-body workouts that don't require gym access or weights.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

De Sena, J., & Durant, J. (. e. (2016). Spartan fit!: 30 days. Transform your mind. Transform your body. Commit to grit. . Houghton Mifflin Harcourt.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

De Sena, Joe, 1969- and John (Health entrepreneur), Durant. 2016. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit.. Houghton Mifflin Harcourt.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

De Sena, Joe, 1969- and John (Health entrepreneur), Durant. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. Houghton Mifflin Harcourt, 2016.

MLA Citation, 9th Edition (style guide)

De Sena, Joe, and John (Health entrepreneur) Durant. Spartan Fit!: 30 Days. Transform Your Mind. Transform Your Body. Commit to Grit. Houghton Mifflin Harcourt, 2016.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

Staff View

Loading Staff View.