Joel Harper's self-defense.
(DVD)
Contributors
Published
[Wixom, Mich.] : DPTV Media, [2011].
Edition
Special edition.
Physical Desc
1 videodisc (approximately 55 min.) : sound, color ; 4 3/4 in.
Status
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Richland Hills Public Library - DVD | DVD 613.6 JOE | On Shelf |
More Details
Published
[Wixom, Mich.] : DPTV Media, [2011].
Format
DVD
Edition
Special edition.
Language
English
UPC
796539030860
Notes
General Note
Title from disc label.
Participants/Performers
Instructors, Joel Harper and Donovan Green.
Description
From firming and shaping the entire Celebrity fitness expert Joel Harper and exercise specialist Donovan Green team up to demonstrate six simple, life-saving defense moves. In addition, Joel created two 20-minute workouts that will help strengthen the muscles you need to defend yourself. to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users.
System Details
DVD, widescreen.
Citations
APA Citation, 7th Edition (style guide)
Harper, J., & Green, D. (2011). Joel Harper's self-defense (Special edition.). DPTV Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Harper, Joel and Donovan. Green. 2011. Joel Harper's Self-defense. DPTV Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Harper, Joel and Donovan. Green. Joel Harper's Self-defense DPTV Media, 2011.
MLA Citation, 9th Edition (style guide)Harper, Joel., and Donovan Green. Joel Harper's Self-defense Special edition., DPTV Media, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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