Fear is the mind killer : how to build a training culture that fosters strength and resilience
(Book)
Author
Published
[Vancouver, British Columbia, Canada] : Kaja Sadowski, [2019].
Physical Desc
xii, 249 pages ; 23 cm
Status
Description
Loading Description...
Also in this Series
Checking series information...
Copies
Location | Call Number | Status |
---|---|---|
Keller Public Library - Nonfiction | SPORTS | On Shelf |
More Details
Published
[Vancouver, British Columbia, Canada] : Kaja Sadowski, [2019].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Martial arts and self-defence are about so much more than physical skills. Learning to fight is a catalyst for growth. It makes our students stronger, more confident, and more resilient--at least, that's how it's supposed to work. Too often, the students who need that strength the most struggle to find it. Learn how to build a training environment that helps all of your students grow. Help them face their fears, grapple with failure, test themselves, and come out far more capable than before. ...Covers the fundamentals of designing a healthy training culture, from policy-writing and classroom strategies, to building drills and stress testing. You'll get a primer on the science of motor learning and motivation, and learn how to work more effectively with underserved populations, including women and survivors of violence. This system-agnostic guide gives you the tools you need to assess your existing school environment and make sure that it's serving the needs of all of your students, or to build a new school that is accessible, ethical, and effective. It will help you ask the right questions and find the answers that make the most sense for you and your community, and includes sample drills and planning exercises to get you started"--Amazon.com.
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Sadowski, K. (2019). Fear is the mind killer: how to build a training culture that fosters strength and resilience . Kaja Sadowski.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sadowski, Kaja. 2019. Fear Is the Mind Killer: How to Build a Training Culture That Fosters Strength and Resilience. Kaja Sadowski.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sadowski, Kaja. Fear Is the Mind Killer: How to Build a Training Culture That Fosters Strength and Resilience Kaja Sadowski, 2019.
MLA Citation, 9th Edition (style guide)Sadowski, Kaja. Fear Is the Mind Killer: How to Build a Training Culture That Fosters Strength and Resilience Kaja Sadowski, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.