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Author
Publisher
Rockridge Press
Language
English
Description
Go the distance-a triathlon training guide for athletes
Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race-and enjoy doing it.
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