"The classic bestseller about rejecting diet mentality. Now revised and updated for the intuitive eaters of today. Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the problem is not us; it's that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by Evelyn Tribole, M.S., R.D., and Elyse...

The Academy Award-winning film star and best-selling author of Then Again describes the ups and downs of living in a beauty-obsessed world, recounting stories about a makeup artist's embarrassing advice, her trip to Victoria's Secret with her teen daughter and more.

A haunting ossuary of tiny poems covering a wide range of topics such as love, romance, relationships, queer sexuality, religion, death, demons, ghosts, bones, gender, and darkness. The Smallest of Bones guides those on an intimate journey of body acceptance, with sparse words dedicated to peeling back skin and diving bone-deep into the self. Raw, honest, and powerful, this collection is an offering to those struggling to find power in the darkness....

Recovering Bodies features college students on the subject of eating disorders. They share their stories and experiences about the wide range of pressures that can lead to disordered eating, while providing valuable personal insights into the variety of psychological and physical symptoms involved. Also features expert commentary from professionals, and provides invaluable and empowering information about successful recovery and healing strategies....

What do you do when your body doesn't match the ideal shape as dictated by society? What do you wear when sweats seem to be the only clothes that fit you? How do you deal with the constant, overwhelming waves of criticism about your appearance from yourself and others? A love letter to anyone striving to embrace their size, this wonderfully illustrated, uplifting comic essay by a plus-size author chronicles her own journey with body positivity, what...

The films in the Media Education Foundation (MEF) Collection encourage critical thinking about the social, political, and cultural impact of American mass media. With a special focus on representations of gender and race, and the effect these representations have on identity and culture, MEF films are especially well-suited for use in Women's Studies, Sociology, Race Studies,Communication, Anthropology, Education, and Psychology courses.

In this new, highly anticipated update of her pioneering Killing Us Softly series, the first in more than a decade, Jean Kilbourne takes a fresh look at how advertising traffics in distorted and destructive ideals of femininity. The film marshals a range of new print and television advertisements to lay bare a stunning pattern of damaging gender stereotypes - images and messages that too often reinforce unrealistic, and unhealthy, perceptions of beauty,...

The films in the Media Education Foundation (MEF) Collection encourage critical thinking about the social, political, and cultural impact of American mass media. With a special focus on representations of gender and race, and the effect these representations have on identity and culture, MEF films are especially well-suited for use in Women's Studies, Sociology, Race Studies,Communication, Anthropology, Education, and Psychology courses.

In girls' own voices, What a girl wants presents a glimpse into the powerful - and often destructive - influence commercial culture has on the formation of young girls' identities. A diverse group of eleven girls speaks honestly and openly about the sexual and body-image pressures they encounter as they come of age in a culture that idolized Britney Spears, Jessica Simpson, and other pop stars.

"The experience of being body-shamed can be painful and humiliating for adolescents. Today, young people sometimes feel like they're under siege from shaming-at school, online, and even from their own family members. Body-shaming has been linked with eating disorders and psychological issues. This informative and timely title describes the issue and provides a toolkit of actions and ideas that can help teens cope with body-shaming. Savvy teens can...