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Author
Publisher
BenBella Books
Edition
Rev. & updated. [ed.].
Language
English
Description
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good. You too can feel great in your body...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Edition
First edition.
Language
English
Description
"A practicing pediatrician, bestselling author, and spokesperson for the American Academy of Pediatrics offers a simple, fool-proof, no fuss plan for raising kids who love eating nutritious food. As a pediatrician and mother of three boys, Dr. Tanya Altmann knows that good nutrition is essential for healthy kids. But parents today are bombarded with confusing, and sometimes harmful, information. Nutritional guidelines are constantly changing, and...
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