Sleep disorders can adversely affect many areas of life, overall health, ability to work efficiently, and even safety. One of the most common sleep disorders is sleep apnea. Sleep apnea is a condition characterised by pauses in normal breathing patterns whilst asleep. These pauses can last anywhere from a few seconds to minutes and can occur with varying frequency. Treatment options are available for people suffering from sleep apnea, and a good night's...

"Following up her instant New York Times bestseller, A Flicker in the Dark, Stacy Willingham delivers a totally gripping thriller about a desperate mother with a troubled past in All the Dangerous Things. One year ago, Isabelle Drake's life changed forever: her toddler son, Mason, was taken out of his crib in the middle of the night while she and her husband were asleep in the next room. With little evidence and few leads for the police to chase,...

"Jessie Sloane is on the path to rebuilding her life after years of caring for her ailing mother. She rents a new apartment and applies for college. But when the college informs her that her social security number has raised a red flag, Jessie discovers a shocking detail that causes her to doubt everything she's ever known. Finding herself suddenly at the center of a bizarre mystery, Jessie tumbles down a rabbit hole, which is only exacerbated by...

Farmer Brown puts the other animals to bed but gives up on Duck, who sets out to find just the right spot--and snack--to help him sleep.

Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.

Journalist Jamie Vega is Sleepless: he can't sleep, nor does he need to. When his boss dies on the eve of a controversial corporate takeover, Jamie doesn't buy the too-convenient explanation of suicide, and launches an investigation of his own. But everything goes awry when Jamie discovers that he was the last person who saw Simon alive. Not only do the police suspect him, Jamie himself has no memory of that night. Alarmingly, his memory loss may...

Crime never sleeps and neither does the veteran LAPD homicide detective invited to Nightmute, Alaska to head a murder investigation there. He finds the investigation disrupted by an ever-shining midnight sun that wreaks sleep-depriving havoc on his body clock. As his consciousness becomes more unstable, he is nagged by a sense of personal guilt over a second crime that might just be real.

"From journalist and poet Melissa Bond, [an] ... account of [her] addiction to benzodiazepines (a family of drugs that includes Xanax, Valium, Klonopin, Ativan) and the hidden dangers they pose. As Melissa mothers her infant daughter and a special-needs one-year-old son, she suffers from unbearable insomnia, sleeping an hour or [fewer] each night ... Following her doctor's orders, Melissa takes [benzodiazepines] night after night; her body begins...