Join us as we explore some of the of the avoidant and reactive behaviors surrounding phobias and the use of exposure therapy, relaxation and medication in the treatment approach. Through the use of dramatic vignettes we will demonstrate specific social phobias and the varieties of phobias commonly found in the general population.

Explores the history, psychology, and science behind what scares us most. Examines the roots of each fear, when the fear flourished, how the fear has changed over time, and how many of these fears have been manipulated to create mass hysteria.

The complete third season of what the New York Post calls 'the best detective show to come along in decades'. Tony Shalhoub plays obsessive-compulsive detective Monk, who assists police in their most baffling cases.

Celebrating 30 years as a classic in its field and recommended by therapists worldwide, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. Living with anxiety, panic disorders, or phobias can make you feel like you aren't in control of your life. Tackle the fears that hold you back with this go-to guide. Packed with the most effective skills for assessing and treating anxiety,...

Television's favorite defective detective returns to DVD to solve a new batch of baffling mysteries with his trademark wit, wisdom...and hand wipes. Join Emmy Award and Golden Globe winner TONY SHALHOUB as the quirky obsessive-compulsive detective in all 16 brilliantly funny second season episodes of the widely acclaimed series, Monk. His extensive dossier of phobias may keep him from working on the police force, but Monk's not about to let that stop...

Monk has more trouble than ever after Dr. Kroger unexpectedly dies. He decides to buy a house. Unfortunately, some creepy people want to get their greedy hands on whatever is hidden in that house, even if they have to destroy the house to do it. He has to deal with a murdered homeless man; miraculous fountains; lottery murders; a stolen bike at a biotech lab; submarine 'suicides;' exploding grills; protecting a boxer; the impossible murder of Monk's...

Celeste knows she should be excited to spend two weeks at her grandparents' lake house with her brother, Owen, and their cousins Capri and Daisy, but she's not. Bugs, bad cell reception, and the dark waters of the lake... no thanks. On top of that, she just failed her swim test and hates being in the water-it's terrifying. But her grandparents are strong believers in their family knowing how to swim, especially having grown up during a time of segregation...

Brilliant but phobia-laden detective Adrian Monk never lets his obsessive-compulsive disorder stop him from solving a crime in the most ingenious way imaginable.

The word overthinking is often used these days instead of 'worrying'. It's also known as ruminating and it's a form of anxiety - statistics show that about one in five people suffer from it. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language the concepts of positive and negative overthinking, the myths of worry and the What If Cycle. She helps you understand what's going on in your...