Birth stories goes beyond The face of birth documentary to share compelling birth stories from nine diverse women who choose different models of care for their pregnancies. Although each have different outcomes, all have empowering experiences. Featuring over 110 minutes of content, including previously unseen, extended-interview footage, this Australian-produced film is a must see for anyone expecting a baby, birth professionals or people who just...

Instructor Shiva Rea includes calming meditation and deep breathing; gentle workout with seated posees, standing poses and floor work; guided relaxation.

The face of birth gives us the big -picture on the importance of how, where and with whom we give birth. Through the diverse and beautiful stories of five women who choose to birth at home, it examines the issues of choice, safety, and empowerment, as well as many other academics, midwives and doctors. A 'must see' film for anyone interested in birth, The face of birth will encourage and inspire all who have been or are about to embark on the journey...

Bridget is forty-something and single again after breaking up with Mark Darcy. She decides to focus on her job and surround herself with old friends and some new ones. But her love life takes a turn when she meets a dashing American named Jack. In an unlikely twist, Bridget finds herself pregnant but she can only be fifty percent sure of the father's identity.

Bridget is forty-something and single again after breaking up with Mark Darcy. She decides to focus on her job and surround herself with old friends and some new ones. But her love life takes a turn when she meets a dashing American named Jack. In an unlikely twist, Bridget finds herself pregnant but she can only be fifty percent sure of the father's identity.

The news that his girlfriend is expecting a baby sends Sam, an unflappable child psychologist, into a panic. Torn between advice given by a well-meaning but over-bearing couple and his confirmed bachelor buddy, Sam is in serious danger of losing his mind and his girlfriend.

Presents two exercise routines for mothers-to-be: solo and with a partner.

Postnatal exercises help to improve circulation, increase energy levels, ease emotional highs and lows, speed recovery of the pelvic floor, regain pre-pregnancy physique, and build strength to carry around baby.

A workout series that offers six different, safe pregnancy exercise routines created by fitness guru Katalin Rodriguez-Orgen. Includes: muscle toning and strengthening, cardiovascular exercise, sculpting, flexibility, and strengthening of the pelvic floor.

Stay fit throughout each stage of your pregnancy. Avoid excessive weight gain, ease back pain, and prepare for labor and delivery by following Leisa Hart's dynamic exercise program.