Catalog Search Results
Author
Series
Publisher
Penguin Press
Language
English
Description
"From the author of EXPECTING BETTER, an economist's guide to the early years of parenting With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even great challenge: decision...
Publisher
Natural Journeys
Edition
Digital collector's edition.
Language
English
Description
Stay fit through every stage of your pregnancy with exercises designed to ease back pain, improve digestion, avoid calf cramps, increase energy levels, avoid excessive weight gain, ease emotional highs and lows, prepare for labor and delivery, and bounce back more quickly after delivery.
Publisher
Natural Journeys
Edition
Digital collector's edition.
Language
English
Description
Postnatal exercises help to improve circulation, increase energy levels, ease emotional highs and lows, speed recovery of the pelvic floor, regain pre-pregnancy physique, and build strength to carry around baby.
Publisher
DK Pub
Edition
First American edition.
Language
English
Formats
Description
An ideal reference for both medical students and prospective parents, The Pregnant Body Book looks at the nature of human pregnancy, including how it's changed through evolution, and explores the anatomy and physiology of both the reproductive systems. Examining the development of the baby in the womb and the parallel changes in the mother's body and structured to follow the process week by week, The Pregnant Body Book follows every anatomical and...
Publisher
Well Go USA
Language
English
Description
"If you want to stay toned, fit and healthy during pregnancy, and help prepare your body for childbirth, Fit for Pregnancy is for you. This invigorating, totally safe program is specifically designed to strengthen muscles you'll use during delivery, release stress, increase flexibility and tone up all over. You'll begin by combining light resistance training and low impact cardio. Next, you'll target the core and butt with Pilates-inspired moves that...
Author
Publisher
Nelson Books
Language
English
Description
Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby.
Pregnancy is widely regarded as the most joyful time in a woman's life, but for the mother who has experienced pregnancy loss, a subsequent pregnancy can feel like she's holding her breath and hoping for what she...
Author
Publisher
The Penguin Press
Language
English
Description
Pregnancy--unquestionably one of the most profound, meaningful experiences of adulthood--can reduce otherwise intelligent women to, well, babies. We're told to avoid cold cuts, sushi, alcohol, and coffee, but aren't told why. Rules for prenatal testing are hard and fast--and unexplained. Are all of these recommendations right for every mom-to-be? Here, the author shows that pregnancy rules are often misguided and sometimes flat-out wrong. Pregnant...
Author
Publisher
St. Martin's Griffin
Edition
First edition.
Language
English
Description
In this practical and compassionate book, mothers will find a guide to managing their own well-being throughout pregnancy and parenthood. Topics include : prioritizing emotional health; setting boundaries and asking for help; making choices about birth, feeding, and parenting; getting good sleep; maintaining a relationship with your partner; and self care. Learn to trust your instincts and actually enjoy the hardest job you will ever love!
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