Catalog Search Results
Author
Publisher
Post Hill Press
Language
English
Description
Fight back, because we are sheep no more! This personal safety and security book comes armed to the teeth with empowering techniques so you can be your own expert at protecting your life. Weekly, there are major threats, mass killings, terrorist attacks and even weather-related disasters-the list goes on. And this increasingly dangerous world includes more violent and deadly threats that are specifically targeting everyday civilians. You. This is...
Author
Language
English
Description
For many women, creeps are a serious, ubiquitous, pervasive problem. They seem to be everywhere. Not only they pester us in public, but some are capable of worming their way into our social life, poisoning our experiences. For many men, creeps are like unicorns: they hear about them a lot but they never actually see one. Even when they do, they don’t understand what the fuss is all about. This books aims to bridge that gap by explaining the nature...
4) The Hustler
Language
English
Description
The book lays maps out a new paradigm: The Way of the Hustler. Dying second is not winning and don't get hit. Easier said than done, requiring both great skill and risk management mindset to pull it off. Maija Soderholm embodies them both.This book gives context, strategy & tactics to "leverage the relationship with your opponent." Maija elegantly points out the heuristics of becoming the grey man while in the midst of a fight. I will read this book...
Author
Publisher
The Countryman Press, A Division of W. W. Norton & Company
Language
English
Appears on list
Description
"Gripping stories of near disaster and survival-and the lessons to be gleaned from them-from the British military's chief survival instructor. When faced with near death, your survival instincts kick in. Instincts can only take you so far, however; it's preparation and planning that can make the difference between living and dying. In How to Survive, readers will hear harrowing tales of survival and learn from them. These stories are broken down and...
Author
Publisher
Kaja Sadowski
Language
English
Description
"Martial arts and self-defence are about so much more than physical skills. Learning to fight is a catalyst for growth. It makes our students stronger, more confident, and more resilient--at least, that's how it's supposed to work. Too often, the students who need that strength the most struggle to find it. Learn how to build a training environment that helps all of your students grow. Help them face their fears, grapple with failure, test themselves,...
Author
Publisher
Gun Digest Books, an imprint of Caribou Media Group, LLC
Language
English
Description
Concealed Carry Class: The ABCs of Self-Defense Tools & Tactics is a comprehensive guide to recognizing, avoiding and surviving violent confrontations. It covers everything from situational-awareness skills that can be honed to help keep you and your loved ones out of potentially dangerous scenarios; to the mental discipline it takes to carry a concealed weapon every day; to evaluating and selecting concealed-carry hardware, including handguns and...
Author
Publisher
Bottom of the Hill Publishing
Language
English
Description
Miyamoto Musashi's Go Rin no Sho or the book of five rings, is considered a classic treatise on military strategy, much like Sun Tzu's The Art of War and Chanakya's Arthashastra. The five "books" refer to the idea that there are different elements of battle, just as there are different physical elements in life, as described by Buddhism, Shinto, and other Eastern religions. Through the book Musashi defends his thesis: a man who conquers himself is...
Author
Publisher
Skyhorse Publishing
Language
English
Description
In Female and Armed Lynne Finch offers an information-packed follow-up to her first book, Taking Your First Shot. Based on questions and requests from readers, this book addresses more advanced techniques for personal defense as well as range drills to help readers practice and hone those skills. It's important to know how to defend yourself, and Finch provides the building blocks necessary to successfully navigate some dangerous, real-life scenarios....
Author
Publisher
CreateSpace Independent Publishing Platform
Language
English
Description
It has been said that a successful martial artist doesn’t need size or strength, because “it’s all in the technique.” It has also been said that the power of a martial artist seems to increase quickly with weight, and the best lightweight fighter in the world will be defeated every time by an unranked heavyweight in a bar brawl. So is it size and physical strength that matters, or is it experience and dedication to correct technique? This...
Publisher
I-Prod
Language
Français
Description
Presents a self-defense program for women, showing techniques to prevent the tactics used by most aggressors. Covers safety measures, including holding one's purse the right way, learning to scan "unsafe" places, and the use of props such as a whistle or a tear gas grenade; and offers training exercises teaching how to strike according to the aggression.
Publisher
DPTV Media
Edition
Special edition.
Language
English
Description
From firming and shaping the entire Celebrity fitness expert Joel Harper and exercise specialist Donovan Green team up to demonstrate six simple, life-saving defense moves. In addition, Joel created two 20-minute workouts that will help strengthen the muscles you need to defend yourself. to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness....
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