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1) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
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Language
English
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Description
"The Swedish Art of Aging Exuberantly shows readers how to prepare for and understand the process of growing older and the joys and sorrows it can bring. Magnusson's ultimate message is that we should not live in fear of death but rather focus on appreciating beauty, connecting with our loved ones, and enjoying our time together. Wise, funny, and practical, The Swedish Art of Aging Exuberantly is a gentle reminder that, no matter your age, there are...
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English
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"Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking...
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English
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#1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world.
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all...
There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all...
Author
Publisher
Thorndike Press
Edition
Large type ed.
Language
English
Description
A fiercely honest and moving story of how Joan Rivers, one of comedy's greatest stars, survived the worst that life could throw at her, how she hit bottom and then made it back to the top.
"There are many self-help books by Ph.D's, but I hold a different degree: an I.B.T.I.A. - I've Been Through It All. This degree comes not on parchment but on gauze, and it entitles me to tell you that there is a way to get through any misfortune." -From Bouncing...
Author
Language
English
Description
"Memory is far more than a record of the past. In this groundbreaking tour of the mind and brain, one of the world's top memory researchers reveals the powerful role memory plays in nearly every aspect of our lives, from recalling faces and names, to learning, decision-making, trauma and healing. A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath...
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Language
English
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Description
"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. She'd spent so much time stuck in her head that she'd allowed...
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English
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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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English
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Two leading spiritual masters share their wisdom about living with joy even in the face of adversity, sharing personal stories and teachings about the science of profound happiness and the daily practices that anchor their emotional and spiritual lives. --Publisher.
Author
Language
English
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NYT - Paperback Nonfiction
Real News or Fake News? Critical Thinking and Information Literacy
Resolution YOU: Adults
Real News or Fake News? Critical Thinking and Information Literacy
Resolution YOU: Adults
Description
"The bestselling author of Give and Take and Originals examines the critical art of rethinking: learning to question your beliefs and to know what you don't know, which can position you for success at work and happiness at home. The difficulty of rethinking our assumptions is surprisingly common--maybe even fundamentally human. Our ways of thinking become habits that we don't bother to question, and mental laziness leads us to prefer the ease of old...
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English
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"When a veteran Washington journalist moved to Kansas, he met a new neighbor who was more than a century old. Little did he know that he was beginning a long friendship -- and a profound lesson in the meaning of life. Charlie White was no ordinary neighbor. Born before radio, Charlie lived long enough to use a smartphone. When a shocking tragedy interrupted his idyllic boyhood, Charlie mastered survival strategies that reflect thousands of years of...
12) Will
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Language
English
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#ReadInColor: Black Memiors/Biographies
#ReadInColor: Influential Black Actors/Actresses
Film & TV Biographies
#ReadInColor: Influential Black Actors/Actresses
Film & TV Biographies
Description
A product of a profound journey of self-knowledge, and a reckoning with all that your will can get you and all that it can leave behind, in this memoir, one of the most dynamic and globally recognized entertainment forces of our time opens up fully about his life. Will Smith's transformation from a West Philadelphia kid to one of the biggest rap stars of his era, and then one of the biggest movie stars in Hollywood history, is an epic tale-- but it's...
13) Worthy
Author
Language
English
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Description
"Jada Pinkett Smith was living what many would view as a fairy-tale. But appearances can be deceiving, and as she felt more and more separated from her sense of self, emotional turmoil took hold. A rollercoaster from the depths of suicidal depression to the heights of self-acceptance and healing, Worthy is a woman's journey to finding herself again. Smith answers question about her childhood, marriage, parenting style, career choices, and the scrutiny...
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English
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Description
"A fast-paced, thrilling horror novel that follows a group of heroines to die for, from the brilliant New York Times bestselling author of The Southern Book Club's Guide to Slaying Vampires. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious, a victim and a hero. But after the sirens fade and the audience...
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English
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Description
Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don't pretend to have the right answers. We stay curious and ask the right questions. We don't see power as finite and hoard it. We know that power becomes infinite when we share it with others. We don't avoid difficult conversations...
Author
Language
English
Description
The #1 New York Times bestselling author brings us her most ambitious and provocative work yet-a searing and timely novel that explores the sustaining power of women's friendships. Caroline Shelby left Oysterville, Washington ten years ago to launch a career in the fashion world of Manhattan. Scandal and tragedy have forced her back, with Addie and Flick, the two orphans she is legal guardian for. But Oysterville--and her family--has changed. Will...
Author
Language
English
Description
"I am stockpiling antibiotics for the Apocalypse, even as I await the blossoming of paperwhites on the windowsill in the kitchen," Anne Lamott admits. Despair and uncertainty surround us: in the news, in our families, and in ourselves. But even when life is at its bleakest -- when we are, as she puts it, "doomed, stunned, exhausted, and over-caffeinated" -- the seeds of rejuvenation are at hand. "All truth is paradox," Lamott writes, "and this turns...
Author
Publisher
Grand Central Publishing
Language
English
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Description
Publisher Annotation: From the beloved host of Good Morning America and New York Times bestselling author Robin Roberts, a guide to instilling hope and optimism into readers' lives, infusing their days with positivity and encouragement. 256pp., 500K
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