Catalog Search Results
Author
Publisher
Dey St., an imprint of WIlliam Morrow
Edition
First edition.
Language
English
Description
"Mega-bestselling author, teacher and self-help leader Rachel Hollis offers her devoted followers and new readers alike a short guide to seizing difficult moments for the learning experiences they are and finding value in them"--
When it comes to the death of a loved one, divorce, or loss of a job, transformation seems impossible. Grief and uncertainty dominate your days. Hollis shares how to embrace the difficult moments in life for the learning...
Author
Publisher
Tantor Audio
Edition
Unabridged.
Language
English
Description
-- 50 Ways to More Calm, Less Stress Activities include: the magic of gardening; losing yourself while doodling; culinary therapy; the nostalgic power of perfume; nature therapy; bathing in sound; capturing a memory; and slow reading.
Author
Publisher
Rodale
Edition
First edition.
Language
English
Description
"The New York Times bestselling author of The Code of the Extraordinary Mind challenges everything you thought you knew about work, showing how aligning with your core values and fostering personal growth will lead to unimaginable success with a sense of ease"--
Author
Publisher
Harper Wave
Edition
First edition.
Language
English
Appears on list
Description
"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"--
"In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships...
Author
Publisher
Celadon Books
Edition
First U.S. edition.
Language
English
Description
"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
Author
Publisher
Hachette Go, an imprint of Hachette Books
Edition
First edition.
Language
English
Description
"A personal trainer and co-founder of the Mind Pump Media podcast explains how weight training is the best way to burn fat, increase metabolism, and avoid injury and illness as you age." -Provided by Publisher
Author
Publisher
Flatiron Books
Edition
First edition.
Language
English
Appears on these lists
Formats
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
Author
Publisher
Penguin Random House
Edition
Unabridged.
Language
English
Description
The world is full of books about how to be rich. This is not one of them. Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch. We may know that social media - with all its billionaires and beauty queens - is just a highlight reel. So why is it still making most of us feel so low? Comedian Shabaz Ali wants to help you see the funny side of social media...
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