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Language
English
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"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
Author
Publisher
Dey St., an imprint of WIlliam Morrow
Edition
First edition.
Language
English
Description
"Mega-bestselling author, teacher and self-help leader Rachel Hollis offers her devoted followers and new readers alike a short guide to seizing difficult moments for the learning experiences they are and finding value in them"--
When it comes to the death of a loved one, divorce, or loss of a job, transformation seems impossible. Grief and uncertainty dominate your days. Hollis shares how to embrace the difficult moments in life for the learning...
Author
Publisher
Tantor Audio
Edition
Unabridged.
Language
English
Description
-- 50 Ways to More Calm, Less Stress Activities include: the magic of gardening; losing yourself while doodling; culinary therapy; the nostalgic power of perfume; nature therapy; bathing in sound; capturing a memory; and slow reading.
Author
Publisher
Riverhead Books, an imprint of Penguin Random House LLC
Language
English
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Description
"A ... book about the transforming power of that crucial and misunderstood emotion, regret ... Drawing from new research in social psychology, neuroscience, biology, and more, as well as from more than ten thousand people in thirty-five countries around the world who responded to his World Regret Survey--the largest of its kind ever conducted--Pink challenges the idea of regret being a drag on our self-esteem and outlook. In fact, understanding how...
Author
Publisher
Harper Wave
Edition
First edition.
Language
English
Appears on list
Description
"A groundbreaking guide to strengthening relationships, beginning with the one you have with yourself"--
"In How to Be the Love You Seek, #1 New York Times bestselling author Dr. LePera--whose integrative, holistic approach to psychology has attracted an international audience of millions--offers a new path to healing our relationships. Harnessing the latest scientific research, she teaches us to recognize how unmet needs from our earliest relationships...
Author
Publisher
Rodale
Edition
First edition.
Language
English
Description
"The New York Times bestselling author of The Code of the Extraordinary Mind challenges everything you thought you knew about work, showing how aligning with your core values and fostering personal growth will lead to unimaginable success with a sense of ease"--
Author
Publisher
Celadon Books
Edition
First U.S. edition.
Language
English
Description
"In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfillment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles...
Author
Publisher
Clarkson Potter/Publishers
Edition
First edition.
Language
English
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Description
"From the authors of The New York Times bestseller The Home Edit and The Home Edit Life and hosts of the Netflix series Get Organized with The Home Edit, comes a guide to the most important phase of getting organized: staying that way. It's one thing to get organized, but how do you make those systems stick? The Home Edit Stay Organized takes the intimidation and hesitation out of the maintenance involved to prevent you from abandoning your once-tidied...
Author
Publisher
Hachette Go, an imprint of Hachette Books
Edition
First edition.
Language
English
Description
"A personal trainer and co-founder of the Mind Pump Media podcast explains how weight training is the best way to burn fat, increase metabolism, and avoid injury and illness as you age." -Provided by Publisher
10) The Swedish art of aging exuberantly: life wisdom from someone who will (probably) die before you
Author
Language
English
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Description
"The Swedish Art of Aging Exuberantly shows readers how to prepare for and understand the process of growing older and the joys and sorrows it can bring. Magnusson's ultimate message is that we should not live in fear of death but rather focus on appreciating beauty, connecting with our loved ones, and enjoying our time together. Wise, funny, and practical, The Swedish Art of Aging Exuberantly is a gentle reminder that, no matter your age, there are...
11) Believe it
Author
Publisher
Gallery Books
Edition
First Gallery Books hardcover edition.
Language
English
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Description
"Shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L'Oréal's 100+ year history. Faced with self-doubt, body-doubt, God-doubt, Jamie reveals how she almost didn't make it, how she learned to trust herself, and the powerful lessons you, too, can use to...
Author
Publisher
Flatiron Books
Edition
First edition.
Language
English
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Formats
Description
"Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of the most promising strategies for combating the effects of aging. We don't need Big Pharma to keep us feeling young-we already have the tools....
Author
Language
English
Appears on list
Formats
Description
"As head of TED, Chris Anderson has had a ringside view of the world's boldest thinkers sharing their most uplifting ideas. Inspired by them and the unique insights he gained from how online sharing transformed TED into a global beacon of transformative ideas, he believes there's a pathway back from outrage to optimism. It all comes down to reimagining the role that generosity can play in our connected era. Anderson shows how the same technologies...
Author
Publisher
Penguin Random House
Edition
Unabridged.
Language
English
Description
The world is full of books about how to be rich. This is not one of them. Today, many of us are feeling the pinch - and being bombarded with portrayals of social media 'perfection' is making that pinch feel more like a punch. We may know that social media - with all its billionaires and beauty queens - is just a highlight reel. So why is it still making most of us feel so low? Comedian Shabaz Ali wants to help you see the funny side of social media...
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