"Emotions are like a rainbow-there is a color for every one we feel. And when the stressed feeling starts to take over the rainbow, it's time for The White Book! Simple activities, tips, and tricks help young readers whose stressed white shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors...

Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going...

Shares three stories of children learning how to manage stress. Vibrant and colorful photos help tell the stories. Additional features include a table of contents, a phonetic glossary, sources for further research, and an index.

When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. We read to them, play with them, and comfort them when they cry. But despite all this, one in five children today suffers from a diagnosed anxiety disorder, and countless others suffer from anxiety that interferes with critical social, academic, and physical development. The author, childhood anxiety expert, is here to help. In this book she...

From award-winning author Dagmar Geisler, in collaboration with illustrator Nikolai Renger, a brand-new series for elementary school students about social-emotional learning and physical and mental health. What is stress? I hear about it all the time, but what is it? How do I know I'm stressed? Can stress ever be good? And what can we do to prevent stress from harming us? Kalle, Hanna, and Jo find answers to these questions and are hot on the...

When Melissa Francis was eight, she won the role of a lifetime: Cassandra Cooper Ingalls, the little girl who was adopted by the Ingalls family on the prime-time soap opera, Little House on the Prairie. Despite her age, she was already a veteran actress, moving from one Hollywood set to the next. But behind the scenes, her success was fueled by the pride, pressure, and sometimes grinding cruelty of her stage mother. While Melissa thrived under pressure,...

Kids today are facing unprecedented pressures—and their mental health is suffering. As a parent, you may feel burned out and exhausted yourself—and perhaps overwhelmed by the idea of taking on your child’s stress. But Building Happier Kids offers practical, concrete steps you can take to help your kids and yourself! Dr. Bhargava prescribes taking an intentional pause from modern life’s nonstop pace to focus on ways you can meaningfully impact...

Una noche, Raina se despierta sintiéndose mal del estómago. Su mamá también se siente mal, así que puede tratarse de un virus. Raina se pone bien y regresa a la escuela, pero cada vez que tiene que enfrentarse a un problema, ya sea que sus amigas le hablen o no o que los chicos de su clase conversen de temas asquerosos, le vuelve a dolor elestómago; y esto sucede cada vez que se preocupa por los estudios, sus amistades o lo que come. ¿Qué...

Braden delivers drama to every minor misunderstanding, grievance and annoyance in his life! Will he learn to keep his cool in the face of disappointment, or will every discouraging moment send him into an emotional meltdown? See what lessons he learns in this fast-paced story about the perils of overreacting and losing self-control.--Publisher.