"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Science journalist James Nestor travels the world to figure...

Nikki has spent most of her life distancing herself from the traditional Sikh community. After her father's death she takes a job teaching a creative writing course in the heart of the Punjabi community. When one of the women students brings a book of erotica to class, Nicki use it as the basis for helping these modest women unleash creativity by telling their own stories.

A Ghost Rider in the Sky? What happened here, on a historic ranch outside Nashville, during the Civil War? And what's happening now? Olivia Gordon works at the Horse Farm, a facility that assists patients with mental and physical recovery; her specialty is animal therapy. She's always loved her job, always felt safe, until now.

"Just hours after his wife and her entire family perish in the Christmas Eve tsunami in Brisbane, American expat and former police officer Frank Mercy goes out to join his volunteer rescue unit and pulls a little boy from a submerged car, saving the child's life with only seconds to spare. In that moment, Frank's own life is transformed. Not quite knowing why, Frank sidesteps the law, when, instead of turning Ian over to the Red Cross, he takes the...

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

An experienced medical herbalist explores the health properties and practical uses of over one hundred and forty medicinal herbs that can be used to create home remedies for more than fifty common conditions.

"In The Spider Silk Scientists, readers enter Randy Lewis' lab where they come face to face with golden orb weaver spiders and genetically engineered goats, whose milk contains the proteins to spin spider silk--and to weave a nearly indestructible fiber. Learn how this amazing material might someday be used to repair or replace human ligaments and bones, improve body armor, strenghten parachute rope, and even tether an airplane to an aircraft carrier!...