Go the distance-a triathlon training guide for athletes Maybe you love to run, swam competitively in high school, or enjoy riding your bike. Perhaps you're looking for a fun, new athletic challenge? Whatever the case is, you're in the right place. Athlete to Triathlete delivers the ultimate triathlon training plan for Sprint and Olympic races to help you gain the fitness and confidence to complete your first race-and enjoy doing it. Transition...

Blake Smiley searched the country for just the right place to call home. The professional triathlete has traveled the world, but Thunder Point has what he needs to put down the roots he's never had. In the quiet coastal town he can focus on his training without distractions. Until he meets his new neighbors and everything changes. Lin Su Simmons and her teenage son, Charlie, are fixtures at Winnie Banks's house as Lin Su nurses Winnie through the...

How do our families influence our relationship with our own bodies? How do American pop culture's standards of beauty get inside our hearts and heads? In what ways can sport and the drive for fitness actually make us sick rather than healthy? In this courageous, deeply personal new film, Diane Israel examines American culture's toxic emphasis on thinness, beauty, and physical perfection. Israel, a Boulder-based psychotherapist and former champion...